Join us for our Feldenkrais lessons at Folkestedet. These sessions invite you to explore gentle, mindful movements designed to enhance your body awareness and improve overall well-being.

What to Expect:

• Enhanced Body Awareness: Learn to listen to your body and discover subtle movements that lead to better posture, balance, and flexibility.

• Stress Reduction: Experience a calm, meditative state through slow, deliberate movements that ease tension and promote relaxation.

• Increased Ease of Movement: Unlock your body's natural potential, reducing discomfort and boosting your everyday mobility.

• Mindful Exploration: Cultivate a deeper connection with your physical self, fostering a sense of inner harmony and balance.

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Drop in cost 50 kr - Mobilepay or cash in the day

All sessions 400 kr - Deposit to Lusus Theatre

Regnr. 7045 --- Kontornr. 0001188786

Please write in the deposit your NAME + FELDE

 

Calendar:

19, 26/02

05, 12, 19, 26/06

02, 09, 23/04

14, 21/05

04,11, 25/06

 

Whether you’re new to Feldenkrais or seeking to deepen your practice, our Wednesday sessions offer a nurturing space to rediscover the joy of movement and the power of mindful awareness. Embrace the journey to a more relaxed and vibrant you at Folkestedet – we look forward to welcoming you!​​