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Why Playful Yoga?
In a world filled with seriousness, Playful Yoga offers a refreshing escape into joy. Embrace laughter, explore new yoga poses, and reconnect with your inner child. This unique blend of playful yoga and theatre games brings numerous benefits:
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Stress Relief: Find relaxation and release worries in our light-hearted sessions.
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Creativity: Unleash creativity as we navigate yoga poses in imaginative and enjoyable ways.
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Confidence Boost: Conquer yoga poses and fun challenges in a supportive, enjoyable setting, boosting your confidence.
What to Expect:
Yoga with Music: Move to the rhythm of uplifting tunes that elevate your practice.
Yoga with a Partner: Team up with others for playful partner yoga poses, fostering trust and connection.
Games and Laughter: Engage in theatre games that transport you back to the carefree days of childhood.
Life is a game, play it!
Join Playful Yoga, where joy knows no bounds and laughter is part of the practice. Come as you are, and leave with a heart full of smiles!
Teacher
Teacher
Marika Rocca
Marika, originally from Italy, combines a background in fine arts and humanitarian clowning with training in mime and clowning under teachers like Antonio Brugnano, Johnny Melville, and Adrian Schvarzstein. Living in Denmark for five years, she collaborates with Teater Beagle and leads workshops blending yoga and theatre. Marika is also an active member of SPAA (Street Performing Arts Association) in Aarhus.
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