Creative Flow
What is creativity? What makes you creative? How can presence boost your creativity?
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This workshop is perfect for anyone seeking self-development, a deeper sense of presence, and a spark to ignite their creativity. In a supportive and encouraging environment, you’ll embark on a journey of self-discovery and creative growth.
Ready to tap into your Creative Flow?
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What it is about?
What is creativity? What makes you creative? How presence can boost your creativity?
This 1-day workshop aims to bring you into a state of presence, awareness, and creativity by combining the Feldenkrais Method and the Viewpoints technique.
The Feldenkrais Method deepens your movement awareness and offers novel ways to explore and inhabit the world. Through this practice, you will realize your full potential not only in movement but in expressing the self as a whole. You will perform gentle exploratory movements to improve proprioception, flexibility and coordination.
The Viewpoints technique offers a framework for exploring movement and space, focusing on elements such as rhythm, gesture and spatial relationships. Viewpoints guide you to interact and respond intuitively to the surroundings.
By integrating these two methodologies, you will cultivate your sense of being in the self and at the same time be present out there. This workshop is for anyone seeking self-development, cultivating a sense of presence, and activating creativity. We will provide a supportive environment for self-discovery and creative growth.
When: 15th of March
Saturday: 10:00 - 16:00 (with lunch break)
Teacher
